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Are you tired of dealing with enlarged nipples? Luckily , there are numerous ways you can try to reduce nipple enlargement. Here are some of the popular options: 1. Applying ice packs to your nipples can help to alleviate puffiness. 2. Topical creams containing ingredients like chamomile can relieve swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as soy products , may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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