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Do you find it frustrating to have engorged nipples ?
Luckily , there are numerous solutions you can try to reduce swelling in
your areolas . Check out some of the best options:
1. Cold compresses to your nipples can help to reduce puffiness.
2. Ointments containing ingredients like aloe vera can soothe swollen nipples.
3. Massaging your nipples in circular motions can stimulate blood flow and reduce puffiness.
4. Opting for well-fitted bras can provide support and minimize
nipple enlargement.
5. Including certain nutrients in your diet, such as soy products , may help reduce puffy nipples.
6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling.
7. Trying natural remedies like acupuncture can potentially alleviate puffy nipples.
Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.
2017年04月 / Puffy Nipples Vidéos
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